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Macarrão combina com tudo não é mesmo? #macarrao+frutosdomar 🍤🐙🦑
View Diet Calendar, 10 October 2023:
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883 kcal
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Fat: 32.08g | Prot: 91.47g | Carbs: 54.90g.
Breakfast: Visconti Pão de Forma Tradicional, Vigor Requeijão Cremoso Light, Ovo Frito sem Gordura. Lunch: Liv Up Arroz de Brócolis com Castanha do Pará, Tilápia. Dinner: Músculo Bovino, Liv Up Arroz de Brócolis com Castanha do Pará, Camarão no Forno ou Grelhado, Lula, Macarrão Fresco (Cozido), Polvo, Tilápia, Mrs Taste Molho Ranch. Snacks/Other: Growth Supplements Creatina, Growth Supplements Whey Protein Concentrado . more...
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2263 kcal
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Exercise:
Driving - 20 minutes, Fitness Training (Workout) - 57 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...
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