Weigh In record (no journal entry) for 08 October 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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634 kcal
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Fat: 22.57g | Prot: 17.03g | Carbs: 93.86g.
Breakfast: Малиновое Варенье, Чай, Бутерброд с Семгой, Бутерброд с Маслом и Сыром. Snacks/Other: Яблоко. more...
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Losing 1.8 kg a Week
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dina782004's Weight History
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