Weigh In record (no journal entry) for 10 October 2023
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107 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2431 kcal
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Fat: 89.21g | Prot: 119.57g | Carbs: 305.76g.
Breakfast: Sadia Mortadela Defumada, Café com Açúcar, Nutrella Pão 14 Grãos 100% Integral, Piracanjuba Leite sem Lactose. Lunch: Guacamole com Tomates, Carne de Panela, Feijão Carioca Cozido, Arroz Branco. Dinner: Feijão Carioca Cozido, Carne de Panela, Arroz Branco, Guacamole com Tomates. Snacks/Other: Piraquê Biscoito Recheado de Limão, Elegê Iogurte de Morango. more...
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Losing 0.1 kg a Week
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Marilena2022's Weight History
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