devielsa's Journal, 11 Oct 23


View Diet Calendar, 11 October 2023:
692 kcal Fat: 15.30g | Prot: 23.26g | Carbs: 115.66g.   Lunch: ABC Saus Sambal , Tomat, Telur Dadar, Sari Roti Roti Tawar (2). Dinner: ABC Saus Sambal , Kobe Super Crispy Kentucky, Brokoli Dimasak (dari Segar), Nasi Putih. more...

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devielsa's Weight History


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