Weigh In record (no journal entry) for 11 October 2023
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59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1378 kcal
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Fat: 66.62g | Prot: 42.87g | Carbs: 156.79g.
Breakfast: Noix de Cajou, Pomme. Lunch: Flan Pâtissier, Sandwich d'Oeuf et de Fromage. Snacks/Other: Célébrations Dove Caramel, Sandwich d'Oeuf et de Fromage, Flan Pâtissier. more...
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Losing 2.1 kg a Week
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yesican13's Weight History
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