Weigh In record (no journal entry) for 11 October 2023
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70 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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670 kcal
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Fat: 18.22g | Prot: 41.55g | Carbs: 87.62g.
Lunch: Banana Prata, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 1.3 kg a Week
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fernanda339's Weight History
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