Weigh In record (no journal entry) for 11 October 2023
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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509 kcal
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Fat: 7.42g | Prot: 27.46g | Carbs: 93.98g.
Breakfast: Ser Yogurt Bebible. Lunch: Bimbo Pan Blanco, Huevo, Espinacas. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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LuciaGuti15's Weight History
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