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15.00 ilk öğün
View Diet Calendar, 11 October 2023:
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1170 kcal
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Fat: 55.61g | Prot: 36.51g | Carbs: 133.20g.
Breakfast: Nescafe Sade. Lunch: Yeşil Mercimek Yemeği, Karpuz. Dinner: Kıymalı Makarna, Profiterol, Şehriye Çorbası. Snacks/Other: Ekler, Mandalina, Tartolet. more...
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fitayssen's Weight History
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