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View Diet Calendar, 10 October 2023:
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1290 kcal
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Fat: 35.31g | Prot: 107.08g | Carbs: 133.00g.
Breakfast: Caffè Espresso. Lunch: Patate al Forno, Roast Beef. Dinner: Pane Bianco, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure . more...
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2313 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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