Weigh In record (no journal entry) for 11 October 2023
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85.4 kg
Lost so far: 0.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1324 kcal
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Fat: 69.93g | Prot: 42.32g | Carbs: 131.17g.
Lunch: Zingo Läsk, Max Mozzarella Sticks (3), Sibylla Strips, Sibylla Halloumi Meal (Bara Burgaren) . more...
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Gaining 2.1 kg a Week
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