Weigh In record (no journal entry) for 11 October 2023
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97.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1077 kcal
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Fat: 41.46g | Prot: 55.64g | Carbs: 123.86g.
Breakfast: Yomo Yogurt Zero Grassi Ananas, Mulino Bianco PlumCake, Caffè Macchiato, Centrifuga. Lunch: Fage Yogurt Greco Total 0%, Insalata Mista, Pasta al Pesto. Dinner: Surimi, Insalata Mista, Zucchine Grigliate, Vellutata di Zucca. Snacks/Other: Esselunga Mandorle Sgusciate, Milbona Yogurt Bianco. more...
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Gaining 0.5 kg a Week
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Jeeeeyyyy's Weight History
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