iuliia.mar's Journal, 11 Oct 23


View Diet Calendar, 11 October 2023:
1542 kcal Fat: 51.65g | Prot: 117.11g | Carbs: 172.83g.   Breakfast: A2 2% Milk, Coffee, Cucumber, Atlantic Salmon (Farmed), Great Value Cream Cheese Spread, A2 2% Milk, Quinoa (Cooked), Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Котлеты индюшачьи, Del Monte Fresh Cut Whole Kernel Corn, Sunset Mini Cucumbers, Sunset Grape Tomatoes, Goya Black Beans. Dinner: Rulet iz zucchini s kurinym file. Snacks/Other: Alyssa's Healthy Oatmeal Bites, Alyssa's Healthy Chocobites, Muscle Milk Muscle Milk Organic. more...

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