cindychiu2017's Journal, 12 Oct 23

今天外食🍛

View Diet Calendar, 12 October 2023:
1323 kcal Fat: 51.54g | Prot: 68.65g | Carbs: 146.65g.   Breakfast: 水煮蛋. Lunch: 茶(無糖), 金家ㄟ 韓式醃蘿蔔, 喜生 五目雜錦炊飯, 炸豬排(麵包糠或麵粉). Dinner: 頂好 黃金泡菜, 美味堂 滷水福氣花生, 溏心蛋, 富源成 蘭花干, 7-11 御選牛肉乾拌麵. Snacks/Other: 無糖豆漿, KIRIN 無糖紅茶, 烘麵包, Häagen-Dazs 草莓冰淇淋. more...

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