najara.lena's Journal, 12 Oct 23


View Diet Calendar, 12 October 2023:
1670 kcal Fat: 62.15g | Prot: 39.26g | Carbs: 213.01g.   Breakfast: Açúcar Granulado, Nespresso Café Expresso, Bolacha Cookie, Continente Pêra , Continente Tostas de Trigo, Omelete ou Ovos Mexidos. Lunch: Arroz de Tomate, Vinho Branco de Mesa, Tomates, Arroz de Tomate. Dinner: Continente Lasanha Bechamel. Snacks/Other: Bolo de Chocolate, Milka Milka & Oreo. more...

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