Weigh In record (no journal entry) for 12 October 2023
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90 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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340 kcal
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Fat: 13.41g | Prot: 15.11g | Carbs: 41.25g.
Breakfast: Visconti Pão de Forma Integral, Itambé Leite Integral (200g), Banana Prata, Qualitá Queijo Muçarela. more...
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Gaining 0.2 kg a Week
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carolvidalm's Weight History
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