Weigh In record (no journal entry) for 05 October 2023
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104.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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792 kcal
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Fat: 32.94g | Prot: 58.97g | Carbs: 64.52g.
Breakfast: Pizza de Queijo, Abacaxi. Lunch: Coca-Cola Refrigerante Zero, Liv Up Brócolis no Vapor, Carne Moída Refogada, Purê de Batata. more...
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steady weight
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arianeferreira4's Weight History
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