Weigh In record (no journal entry) for 12 October 2023
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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667 kcal
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Fat: 41.82g | Prot: 54.64g | Carbs: 14.92g.
Breakfast: La Sierra Frijoles Bayos Refritos, Esmeralda Queso Oaxaca, Egg, Ground Meat. more...
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Losing 0.1 kg a Week
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CharliexsA's Weight History
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