aatse128's Journal, 13 Oct 23


View Diet Calendar, 13 October 2023:
1357 kcal Fat: 70.45g | Prot: 114.58g | Carbs: 62.66g.   Breakfast: 福樂 低脂超能蛋白營養牛乳 (奶茶口味), 羅普 切達起司片, 全聯 小農鮮奶吐司, 豬排, 全聯 雞里肌肉, 杏鲍菇, 煎雞蛋, 大漢 板豆腐. Dinner: 韓式豆腐鍋. Snacks/Other: 泰山 水. more...

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