Weigh In record (no journal entry) for 13 October 2023
|
58.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
327 kcal
|
Fat: 20.88g | Prot: 16.93g | Carbs: 44.99g.
Breakfast: Сахар, Овсяноблин, Кофе. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lliebe-liebe's Weight History
|