Weigh In record (no journal entry) for 13 October 2023
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1063 kcal
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Fat: 25.27g | Prot: 62.96g | Carbs: 142.64g.
Breakfast: Milbona Пудинг. Lunch: Белый Хлеб, Weetabix Protein Cerial, Milbona Пудинг. Dinner: Weetabix Protein Cerial, Виноград, Каша Овсяная, Schar Белый Хлеб, Snickers Мороженое (48мл). Snacks/Other: Balance Протеиновый Батончик, Snickers Мороженое (48мл), Гуава. more...
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Losing 0.7 kg a Week
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cherrygirl_444's Weight History
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