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SO lange es nciht raufgeht :)
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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2213 kcal
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Fat: 57.23g | Prot: 39.76g | Carbs: 392.11g.
Breakfast: Schokoladenkeksteig, Muffin, Coca-Cola Coca-Cola. Lunch: Reis (Gekocht), Chutney, Vegetaria Vegetarische Nuggets, Muffin, Banane. Dinner: Muffin, Banane, Schokoladenkeksteig. more...
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3149 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Housework - 2 hours, Running (jogging) - 8/kph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Genau 😆 und hast ja eh schon über die Hälfte, da kann man es ja entspannter angehen.
06 Sep 15 by member: triggerfish
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Ist mir gar nciht aufgefallen :D
08 Sep 15 by member: Fairy91
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