Weigh In record (no journal entry) for 13 October 2023
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81.5 kg
Lost so far: 39.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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310 kcal
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Fat: 21.19g | Prot: 25.34g | Carbs: 2.33g.
Breakfast: Café, Ovo Cozido. more...
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Losing 1.2 kg a Week
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eatrizsouza's Weight History
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