Weigh In record (no journal entry) for 13 October 2023
|
55 kg
Lost so far: 7.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
588 kcal
|
Fat: 28.13g | Prot: 20.27g | Carbs: 70.05g.
Breakfast: Hecho en Casa Jugo de Frutilla , Galletas de Arroz, Café, Huevo Frito. Lunch: Jugo de Banano, Huevo Frito. Dinner: Queso. Snacks/Other: Patatas Fritas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dianaa Scy's Weight History
|