Weigh In record (no journal entry) for 13 October 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1277 kcal
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Fat: 33.92g | Prot: 90.32g | Carbs: 154.50g.
Breakfast: Homar Aloe Drink, Wild Protein Barra de Proteína Chocolate , Selz Galleta de Arroz, Harina de Avena, Manare Jarabe De Agave, Chef Protein Proteína en Polvo, Colun Leche Descremada, Berief Leche de Soja. Lunch: Aceite de Oliva, Carozzi Cous Cous , Receta del Abuelo Vegan Burger Sabor Queso Azul, Choclo. more...
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Losing 0.6 kg a Week
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nicolasacs's Weight History
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