Jon415's Journal, 13 Oct 23

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View Diet Calendar, 13 October 2023:
2978 kcal Fat: 80.00g | Prot: 212.27g | Carbs: 423.26g.   Breakfast: Del Monte Diced Peaches No Sugar Added, Better Body Foods Organic PB Fit Peanut Butter Powder, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Almonds , La Tortilla Factory Low Carb Flour Tortilla, Lucerne Fat Free Mozzarella Cheese, Bananas , Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, General Mills Cheerios. Dinner: 4505 Chicharrones, Watermelon , Dannon Oikos Triple Zero - Vanilla, Bibigo Cooked Sticky White Rice, Anchovy (Cooked), Enlightened Bada Bean Bada Boom, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Verb Energy Cookie Butter, Kellogg's Special K Protein Snack Bar - Berry Vanilla, Clif Bar Clif Bar - Chocolate Chip. more...
3141 kcal Exercise: Apple Health - 24 hours. more...

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