Weigh In record (no journal entry) for 06 September 2015
|
82.7 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2015:
|
1683 kcal
|
Fat: 74.18g | Prot: 76.74g | Carbs: 177.77g.
Breakfast: Egg, Eggo Homestyle Waffles (2), Kind Healthy Grains Dark Chocolate Chunk, Coffee (Espresso Brewed), 365 Creamy Peanut Butter. Lunch: Bruegger's Salt Bagel, Prima Della White American Cheese, Prima Della Black Forest Ham, Prima Della Oven Roasted Turkey Breast-. Snacks/Other: Hershey's Special Dark Chocolate Bar, Ralphs Whole Raw Almonds. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bertamusprime's Weight History
|