Weigh In record (no journal entry) for 08 August 2011
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108.9 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 54.78g | Prot: 58.71g | Carbs: 319.29g.
Breakfast: milk, blueberries, coffee, cheerios. Lunch: plum juice, cream cheese, bagel. Dinner: peas, kraft macaroni and cheese. Snacks/Other: coffee candy, chocolate chip cookies. more...
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3547 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour, Bicycling (slow) - 18/kph - 15 minutes, Desk Work - 8 hours and 45 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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meggles42's Weight History
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