Weigh In record (no journal entry) for 14 October 2023
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96.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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922 kcal
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Fat: 43.92g | Prot: 35.52g | Carbs: 94.83g.
Breakfast: Erdbeermarmelade, Latte Macchiato, Philadelphia Doppelrahmstufe, Schär Körnerbrötchen, Gutfried Putenbrust Natur, Rührei, Orangensaft, Kaffee, Tomaten, Croissant, Mozzarella. more...
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Losing 4.1 kg a Week
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wovvbagger's Weight History
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