Weigh In record (no journal entry) for 15 October 2023
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55.8 kg
Lost so far: 41.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1193 kcal
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Fat: 29.51g | Prot: 27.31g | Carbs: 203.92g.
Lunch: Maxicorn Nacho Cheese, Cilok, Sari Roti Dorayaki Custard Coklat, Sup Ayam, Tempe Goreng, Nasi Putih. Dinner: My Roti Roti Isi Coklat. more...
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Losing 9.8 kg a Week
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daisylongga's Weight History
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