Weigh In record (no journal entry) for 02 October 2023
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115 kg
Lost so far: 10.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1044 kcal
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Fat: 42.63g | Prot: 62.54g | Carbs: 100.20g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Lidl Lait Écrémé. Lunch: Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Poires, Sauce Tomate, Boeuf Haché, Barilla Spaghetti. more...
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Gaining 1.4 kg a Week
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jeanpierre67's Weight History
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