Weigh In record (no journal entry) for 15 October 2023
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61.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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686 kcal
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Fat: 33.44g | Prot: 16.90g | Carbs: 82.74g.
Breakfast: Чупа-Чупс Чупа-Чупс. Lunch: Сосиска, Перекресток Салат Винегрет Овощной с Маслом, Картофельное Пюре на Воде. Dinner: Дольче Йогурт Персик Маракуйя, Винегрет. Snacks/Other: Виноград, Печенье. more...
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Losing 1.2 kg a Week
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karinwqx's Weight History
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