Weigh In record (no journal entry) for 07 September 2015
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85 kg
Lost so far: 37 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1652 kcal
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Fat: 46.30g | Prot: 69.39g | Carbs: 248.13g.
Breakfast: Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Zucchero, Kelinea Stelline senza Glutine, Cappuccino. Lunch: Fagioli (in Scatola), Schär Penne. Dinner: Ciliegie, Sainsbury's Basics Instant Mashed Potato Mix, Sainsburys Steak Burgers. Snacks/Other: Mela Verde, Prosciutto Crudo, Schär Pain Campagnard. more...
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Losing 0.7 kg a Week
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PresidenteGianluca's Weight History
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