milashkaarrrrrr's Journal, 15 Oct 23

Weigh In record (no journal entry) for 15 October 2023
49 kg Lost so far: 3.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2023:
100 kcal Fat: 0.75g | Prot: 1.50g | Carbs: 21.00g.   Dinner: 6 Соток Огурцы Маринованные. Snacks/Other: Кухня на Районе Горячий Чай с Облепихой. more...
1348 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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milashkaarrrrrr's Weight History


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