Weigh In record (no journal entry) for 15 October 2023
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1157 kcal
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Fat: 57.57g | Prot: 81.13g | Carbs: 75.97g.
Lunch: Feijão Preto Cozido, Camil Arroz Integral Cozido, Banha de Porco, Músculo Bovino. Dinner: Catupiry Requeijão Light, Ovo, Tirol Queijo Mussarela Fatiado 0% Lactose, Pão Caseiro. Snacks/Other: Hortifruti Laranja Bahia. more...
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Losing 0.4 kg a Week
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biatriz montegutti's Weight History
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