Weigh In record (no journal entry) for 15 October 2023
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74 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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201 kcal
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Fat: 6.09g | Prot: 6.02g | Carbs: 31.06g.
Lunch: Cos o Lechuga Romana, Ensalada Ranch (Baja en Grasa), Pasta Fresca (Cocida). more...
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Losing 0.4 kg a Week
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esmeeoww's Weight History
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