Weigh In record (no journal entry) for 16 October 2023
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1311 kcal
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Fat: 73.20g | Prot: 47.94g | Carbs: 120.53g.
Breakfast: Гречка Отварная, Курица Вареная, Merci Шоколадные Конфеты, Арбуз, Салат Овощной с Маслом, Вареное Яйцо. Lunch: Яблоко. Dinner: Суп с Фрикадельками. more...
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Losing 0.3 kg a Week
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dbondbondarewa's Weight History
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