Gulzada13's Journal, 16 Oct 23

Weigh In record (no journal entry) for 16 October 2023
54.5 kg Lost so far: 1.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2023:
335 kcal Fat: 15.18g | Prot: 10.75g | Carbs: 38.70g.   Breakfast: Snickers Шоколадка, Marko Хлеб Бородинский, Вареное Яйцо. more...
Gaining 0.4 kg a Week

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Gulzada13's Weight History


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