Weigh In record (no journal entry) for 16 October 2023
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1396 kcal
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Fat: 43.23g | Prot: 87.07g | Carbs: 165.84g.
Breakfast: Hamburgerryg, Budget Toastbrød, Riberhus Ost 16%, Budget Sød Fransk Sennep. Lunch: Budget Toastbrød, Karolines Køkken Hytteost 4%, Riberhus Ost 16%, Agurk (med Skræl). Dinner: Lasagne med Grøntsager, Coop Blandet Salat. Snacks/Other: Budget Toastbrød, Naturli Smørbar, Riberhus Ost 16%, Dr. Oetker Vaniljesukker, Netto Grovvalsede Havregryn . more...
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Gaining 0.9 kg a Week
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Stjernestrøet's Weight History
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