Weigh In record (no journal entry) for 07 September 2015
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80 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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2911 kcal
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Fat: 151.18g | Prot: 163.31g | Carbs: 267.75g.
Breakfast: Licuado de Fresa, Torta de Jamón, Sánduche de Jamón y Queso con Lechuga en un Pan, Manzana. Lunch: Agua de Jamaica, Tortillas de Maíz, Knorr Sopa de Fideos, Picadillo. Dinner: HEB Carne Al Pastor, Chorizo de Cerdo Tipo Campestre, Cebolla Frita, Carne Asada, Quesadilla. Snacks/Other: Coca-Cola Powerade, Palomitas de Maíz. more...
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2240 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 6 hours, Resting - 15 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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osaldañaolvera's Weight History
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