SamaraKmpos's Journal, 16 Oct 23


View Diet Calendar, 16 October 2023:
437 kcal Fat: 12.06g | Prot: 16.15g | Carbs: 67.87g.   Breakfast: OQ Suco de Uva Integral, Italac Leite Zero Lactose, Café. Second Breakfast: Banana Prata. Lunch: Repolho Refogado, Pepino (Descascado), Ovo Frito, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
1550 kcal Exercise: Apple Health - 24 hours. more...

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SamaraKmpos's Weight History


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