Weigh In record (no journal entry) for 15 October 2023
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55.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1249 kcal
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Fat: 55.47g | Prot: 85.50g | Carbs: 103.69g.
Breakfast: Finn Crisp Original Sourdough Rye Thins, Авокадо, Сахар, Alma Hapukoor 20%, Rimi Kodujuust 3%. Lunch: Go On Protein Bar, Eesti Pagar Täistera Röst, Свинина с Грибами, Картошка Вареная. Dinner: Свинина с Грибами, Картошка Вареная. Snacks/Other: Chef Lunden Veisemaksapasteet, Saare Kohuke Sipsik, Блинчики, Капучино. more...
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Gaining 0.7 kg a Week
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sash2rush's Weight History
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