Weigh In record (no journal entry) for 16 October 2023
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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864 kcal
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Fat: 26.59g | Prot: 48.82g | Carbs: 107.44g.
Breakfast: Café com Leite e Açúcar, Pão de Forma, Omelete. Lunch: Crystal Água com Gás, Salada de Maionese, Carne de Vaca Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pão Integral, Friboi Fraldinha Assada. more...
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Gaining 0.0 kg a Week
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Rita Dario's Weight History
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