Weigh In record (no journal entry) for 16 October 2023
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46.3 kg
Lost so far: 18.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1248 kcal
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Fat: 63.04g | Prot: 51.24g | Carbs: 121.36g.
Breakfast: Nutella Crema de Avellana, Bimbo Pan Tostado Clásico . Lunch: Maggi Jugo Sazonador, Herdez Granos de Elote , Zanahoria Cocida, Repollo Cocido, Huevo Cocido, Maruchan Maruchan con Camarón, Limón y Habanero. Dinner: Chimichurri, Cebollas, Tortillas de Maíz, Costco Carne al Pastor. Snacks/Other: Gamesa Cremax de Nieve. more...
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Losing 0.7 kg a Week
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dulce14andy's Weight History
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