Julia-yeh's Journal, 17 Oct 23

午餐800卡路里

View Diet Calendar, 17 October 2023:
1000 kcal Fat: 29.49g | Prot: 114.67g | Carbs: 69.77g.   Breakfast: 裕毛屋 牛奶麵包, 有殼花生(不吃殼), Costco 肉桂粉, 黑咖啡, 白蘭氏 深海魚油+蝦紅素. Lunch: 蒜頭, 雞胸肉, 福記 日式素豆干(香辣), 花椰菜, 高麗菜, 杏鲍菇. more...

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