Weigh In record (no journal entry) for 17 October 2023
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47.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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975 kcal
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Fat: 33.25g | Prot: 22.31g | Carbs: 145.53g.
Lunch: Vici Рыбные Котлеты в Панировке, Соевый Соус, Кезский Сырзавод Сметана 20%, Белый Хлеб, Cocon Пудинг Фруктовый Ассорти (Манго, Личи, Медовая Дыня), 35 Конфета со Сливочной Начинкой. more...
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Losing 0.1 kg a Week
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merol [161]'s Weight History
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