Weigh In record (no journal entry) for 25 September 2023
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89 kg
Lost so far: 0 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1050 kcal
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Fat: 48.65g | Prot: 56.72g | Carbs: 100.73g.
Breakfast: Café, Jasmine Pão Tradicional sem Glúten , Ovo. Lunch: Tomates Cereja, Conquista Palmito em Conserva Picado, Gym Chef Berinjela Grelhada, Ovo. Dinner: Linguiça Assada, Abobrinha Refogada, Acelga Cozida, Rabanetes, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Bolo de Chocolate, Peras, Maçã. more...
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Losing 0.3 kg a Week
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TalitaMayumi's Weight History
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