Weigh In record (no journal entry) for 29 August 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 23.33g | Prot: 47.97g | Carbs: 135.51g.
Breakfast: Кефир 1%, Хлебец. Lunch: Помидоры, Куриные Котлеты на Пару, Рис Отварной. Dinner: Кефир 1%, Marinero Łosoś Kanapkowy, Хлебец. Snacks/Other: Хлебец, Кефир 1%, Нектарины, Фруктовый Батончик, Твердые Батончики Мюсли. more...
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kalipssso's Weight History
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