Weigh In record (no journal entry) for 08 September 2015
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96.4 kg
Lost so far: 7.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1045 kcal
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Fat: 15.34g | Prot: 37.75g | Carbs: 181.59g.
Breakfast: Chá (Infusão), Pêssegos. Lunch: Macarrão, Knorr Sopa de Cebola. Dinner: Forma+ Batido de Morango com Leite Magro. Snacks/Other: Chá de Ervas (excepto Camomila, Infusão), Chá (Infusão), Continente Bolacha Crackers S/Sal, Água da Torneira. more...
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Losing 49.7 kg a Week
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annasfreire's Weight History
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