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View Diet Calendar, 17 October 2023:
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1469 kcal
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Fat: 50.21g | Prot: 48.16g | Carbs: 211.22g.
Breakfast: Karisik Tost. Dinner: Tarhana Çorbası, Yeşil Fasulye, Spagetti. Snacks/Other: Pınar Aç Bitir Hindi Salam, Tam Buğday Bisküvi, Mandalina, Şekerpare, Ülker Caramio. more...
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1610 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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