Jolitt's Journal, 17 Oct 23

sirloin, salad and shiraz

View Diet Calendar, 17 October 2023:
1594 kcal Fat: 75.14g | Prot: 85.25g | Carbs: 88.47g.   Lunch: Fried Egg , Waitrose Free Range Air Dried Beech Smoked Back Bacon, Hovis Wholemeal Bread Medium. Dinner: Shiraz Wine, Hellmann's Mayonnaise, Tesco Cherry Tomatoes, Tesco Mixed Leaf Salad, Lidl Sirloin Steak. Snacks/Other: Sugared or Glazed Doughnuts , Chocolate Covered or Dipped Ice Cream Cone (Flavors Other Than Chocolate). more...
1635 kcal Exercise: Google Fit - 24 hours. more...

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17 Oct 23 by member: Nadia Awni

     
 

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